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Start your day with power! Protein packed breakfast with a little heat to ignite metabolism 💥 My Fav: 🔅≈1/4 cup brown rice base 🔅2 locally sourced eggs (over easy for me) 🔅1/2 avocado 🔅Large handful of sautéed spinach 🔅Handful of
🌿 Embrace Nature’s Serenity 🌿 Take a moment to immerse yourself in the tranquil beauty of nature. Close your eyes and envision the gentle sway of trees, the soothing sound of flowing water, and the warmth of the sun on your skin. 🍃 What is
Has life led you on an unexpected detour lately? That’s alright! Practice self-compassion as you gradually journey back to your well-being. Remember, stumbling doesn’t equate to failure; it’s about the resilience to rise again. 💪 #
Your wellness journey is unique, so honor your progress – big or small. Whether you’re hitting new fitness goals, practicing mindfulness, or simply finding moments of peace, celebrate every step forward. Remember, it’s the consisten
✨Re-mineralizing your drinking water benefits ✨: We are incredibly blessed to have running tap water in the US. Something to be very grateful for. However, with that being said, most of our water is incredibly processed....We are discovering that p

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