Offerings
Mindful integration leads to lasting transformation
Together, you and Kayla will look into all areas of focus and create a unique treatment plan that will help balance the unbalanced. Consider her an ally on your journey- to listen, support, and provide an outside perspective to help achieve your optimal vision of health and well-being.
Complimentary Discovery Call
Not sure if coaching is right for you? At Ayurvana we offer a complimentary 30 min session to explore that space. From there, if you’d like to continue we’ll discuss treatment options to fit your unique lifestyle and goals.
1:1 Holistic Lifestyle Coaching
30 MIN SESSION / $45
Bundles:
3 Sessions $125 - 3 mo expiration
6 Sessions $240 - 6 mo expiration
60 min SESSION / $75
Bundles:
3 Sessions $195 - 6 mo expiration
6 Sessions $360 - 1 yr expiration
Foundation Session
Gather information about your lifestyle, such as your work schedule, hobbies, big life events, etc. What makes you, you? Identify your health and wellness goal and establish a unique treatment plan to fit your lifestyle.
Follow up sessions
Work on integrating health and wellness goals into a routine. Discover your resilience or ambivalence. Let’s dive deep and make your optimal view of health and well-being a reality! Mindful integration leads to lasting transformation.
1:1 Pantry Cleans: Nutrition in the Home
One Session: 90 min / $88
Dive deep into your pantry—do you know what’s in there? Let’s find out! We will go through your pantry together to uncover any red flags and discover healthy replacements.
Integration Coaching (referrals only)
One Session: 90 min / $120
